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                      一般人不告訴你的10個好的學習法則

                      來源:     作者:     發稿時間:2017/4/13 17:36:06

                      1.運用回想

                      讀完一本書,看向別處并回想主要觀點。在沒有記住之前少做標記,要先回憶。在要去教室的路上或者其他教室之外的地方試著回憶課上的要點,回憶的能力,即能夠得到自己心中的想法,是學好知識的關鍵標志之一。

                      你是否有過這樣的情況,看過了一本書,就很快忘記了書里講的是什么內容;你的微信收藏夾里收藏了很多篇都非常棒的文章,可你并沒有再次打開它們進行第二次的閱讀;朋友圈里的“先馬后看”很熟悉吧!

                      看過一次而已,并不能算是你自己的內容了;在書上劃好多彩色的線,也不能代表你已經掌握了這個知識,很多學生手上都不止一本練習冊,習題都是做了的,對照答案之后知道了對錯,再掃一遍答案,匆匆地就做下一道題。為什么我這么努力,成績還是提不上來呢?

                      是啊,為什么呢?

                      你需要聯想,更需要回想,首先,把你看到的東西,你想要劃線的地方,你想要收藏轉發的文章,和你自身的經歷,你自身的想法聯系一下,對比一下,代入一下。然后再合上書,把你在書中看到的用自己話總結一下,這個時候,你看到的內容八成就是你的了。

                      不要匆匆忙忙做下一道題,你做不完的,做一道題就要有一道題的果效,在腦子里重現解題方法,這就是回想。

                      回想,很重要。

                      2.自我測試

                      任何內容都可以通過自測的方式來鞏固,無論什么時候都可以進行測試。隨機翻開書本挑一個問題,看看自己能不能在很久沒有碰這道題之后還能夠給出解答。

                      不要畏懼考試,充其量,考試只是測驗你學習水平的方法之一,考試復考試。考試何其多,一次測驗失敗,沒什么大不了的,感謝測試,讓我們不斷的發現自己進步的空間!

                      3.對知識點進行系統的整理

                      系統整理的過程就是理解問題,練習解題方法的過程,讓很多細碎的知識點連接成一個整體,任何時候都能夠任你提取使用。

                      把書從薄讀到厚,再從厚讀到薄,其中的秘訣就是系統整理,天下萬法,取乎其中。衣物也要定期整理,體重也要定時管理,知識同樣,也需要系統的整理,不整理一定會亂。

                      4.多次,定量

                      無論學習哪一門功課,不要安排的太集中,要像運動員一樣每天安排一些練習量,你的大腦就像一塊肌肉,它只能一次處理某學科上一定的練習量。

                      5.交替使用不同的解題技巧

                      如果這個題目有多種解法的話,在做練習的情況下,盡可能多去嘗試不同的解法,不要只用一種解題技巧,否則過一段時間之后,你只是在模仿自己之前解題的老路子,解題方法要混合使用在不同的題型上。這么做會讓你同時知道如何以及何時用一個解題方法。

                      每一門作業和考試之后,要回顧錯題,確保理解自己的犯錯原因,之后重新解答一遍。

                      6.注意休息

                      當你對一道數學難題灰心喪心時,可以休息一下,這樣你的大腦的另一部分就能在后臺接著工作,一種常見的現象是,你會難以理解一些初次遇到的問題或概念,這就是為什么每天學一點,比集中在一天學會好很多。

                      7.運用解釋性的提問和簡單類比

                      無論何時遇到難懂概念的困擾,都要想一想 ,怎樣解釋才能讓10歲小孩都明白這個概念?使用類比真的有用,比如電流和水流。不要只想解釋,要大聲說出來或者寫下來,憑著嘴上說手上寫的功夫,你能把所學知識編譯(將知識轉化到神經記憶結構中)到更深的記憶中。

                      8.專注

                      關掉手機和電腦上所有會干擾你的提示音和鬧鈴,并在計時器上設定25分鐘,可以使用番茄時間管理法。你要在25分鐘之內集中注意力,并盡可能的勤奮工作,別小看短短的25分鐘,如果你能在25分鐘內集中注意力,你一定就特別的優秀了!

                      計時器的時間一到,給自己一個小小的,有趣的獎勵,一天中安排幾個這樣的學習時間,(當然上課的時間除外,在學校的時間就跟著學校的時間安排就好了),能夠實實在在的推動你的學習進度。規定學習時間和地點,不要瞄電腦和手機,讓學習變得自然而然。 

                      9.困難的事先做

                      最清醒的時候,要做一天中最困難的事情。 

                      10.心理對照

                      想象過去的你,對比通過學習就能夠成就的那個自己,在你的工作區域貼一張圖或者幾句話來提醒自己的夢想,如果覺得缺乏動力了,就看看他們,對你和你愛的人,這么做一定值得!

                       

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